PERSONAL FITNESS SOUTH WEST

Personal Fitness South West is a 24/7 gym on the North Coast of Cornwall designed for everyone.

Whether you’re new to fitness, getting back into it, or already confident in your training, they provide a welcoming, supportive space to help you move forward. With state of the art equipment, expert guidance and a friendly community, you’ll feel comfortable from day one.

Train your way, any time. From fully equipped indoor facilities to our unique outdoor training area, plus classes for all levels, everything is built around you and your goals.

This is more than a gym. It’s your space to build strength, confidence and time for yourself.

A small, locally owned and run gym. You know you’re not just a number and will be looked after every step of the way.

Personal Fitness also offer a wide range of classes ran by their team of internal instructors, all available on pay as you go or included in the class memberships.

The Retreat at Hawksfield is their wonderful private garden wellness space, created for those moments when you need to slow down, breathe deeply and take a little time for yourself. The Retreat is a peaceful outdoor escape open to everyone. You don’t need to be a gym member to enjoy it — although gym members receive exclusive perks and preferential member pricing, making it even easier to build regular Retreat time into your routine.

Each one hour session gives you time to make the space your own. Warm up, cool down, relax, chat, sit quietly or simply enjoy doing absolutely nothing for a while.

Your Retreat includes:

A private, chilled deck area
Sauna
Jacuzzi
Two cold plunge tubs
Cold bucket outdoor shower
Warm outdoor shower
Comfortable chill out area to sit, relax and unwind

Move between hot and cold, take a long soak, brave the plunge, stretch out on the deck or simply sit back and enjoy the calm.

There’s no pressure and no complicated routine, just a beautiful space to enjoy in the way that feels right for you.

TELEPHONE

01208 221543